Sanfte Hautpflegeroutine für sensible Haut

Gentle skincare routine for sensitive skin

If you've ever dealt with sensitive skin , you know how unpredictable it can be. A single wrong product can lead to redness, dryness, or irritation that takes days to recover from. After years of experimenting and researching, I've created a soothing skincare routine that keeps my complexion calm, hydrated, and glowing—all without triggering sensitivity.

Below, I'll share a gentle, step-by-step regimen that nourishes the skin barrier while keeping your complexion balanced and radiant.

Step 1: Double Cleansing for a Fresh, Balanced Start

One of the most important habits in my sensitive skin routine is the double cleanse . This ensures every trace of sunscreen, makeup, and impurities is removed without compromising the skin's protective barrier. Start with a gentle oil cleanser like SKIN1004 Madagascar Centella Light Cleansing Oil , which melts away residue while calming irritation with Centella Asiatica extract. Follow up with haruharu wonder Black Rice Moisture 5.5 Soft Cleansing Gel — a pH-balanced gel that cleanses deeply while maintaining hydration.

Together, these products leave the skin soft, refreshed, and balanced. Using mild, fragrance-free cleansers helps reduce irritation and supports a healthy skin barrier—making this duo a perfect first step.

Step 2: Hydrating Toner and Essence for Lasting Comfort

After cleansing, it's essential to restore hydration. My go-to combination includes the haruharu wonder Black Rice Hyaluronic Toner (Fragrance-Free) and EQQUALBERRY Swimming Pool Daily Facial Toner . These formulas replenish moisture while preparing the skin for better absorption of serums and creams.

The fermented black rice in the haruharu toner is rich in antioxidants that help protect the skin barrier , while hyaluronic acid provides deep moisture. Meanwhile, the EQQUALBERRY toner refreshes the skin like a splash of cool water—perfect for those who experience tightness after cleansing. Together, they leave your skin plump, calm, and ready for nourishment.

Step 3: Barrier-Boosting and Brightening Serums

This is where the magic happens. Serums target specific skin needs, and for sensitive skin, it's all about protection and radiance. I alternate between TIRTIR Niacinamide 20% Serum and Dr. Althea Vitamin C Boosting Serum .

Niacinamide is a powerhouse ingredient that strengthens the skin barrier, minimizes redness, and improves overall texture. On the other hand, Vitamin C brightens dullness and helps fade pigmentation without irritation—a major plus for those prone to sensitivity. This combination ensures your skin looks even-toned and luminous without overloading it with actives.

Step 4: Soothing Moisturizers for Deep Hydration

To lock in all that goodness, I rely on calming creams like Anua Heartleaf 70 Intense Calming Cream and numbuzin No.1 Pantothenic B5 Active Soothing Cream . These lightweight yet deeply moisturizing formulas are ideal for daily use.

Heartleaf extract is known for reducing inflammation and redness, while Panthenol (Vitamin B5) helps heal and reinforce the skin barrier. The result is hydrated, supple skin that feels smooth all day long. Both products are ideal for sensitive, combination, or dehydrated skin types—offering comfort without heaviness.

Step 5: Daily Sunscreen Protection for a Calm Glow

No sensitive skincare routine is complete without sunscreen. My current favorites are numbuzin No.1 Clear Filter Sun Essence and AXIS-Y Complete No-Stress Physical Sunscreen (V3) . These formulas provide broad-spectrum protection while being gentle enough for daily use.

Unlike traditional sunscreens that can feel heavy or leave a white cast, these options are lightweight, soothing, and non-irritating. Sunscreen not only shields against UV rays but also helps prevent environmental stress and redness—two major triggers for sensitive skin.

Simple Habits for Long-Term Skin Health

Maintaining calm, radiant skin goes beyond products—it's also about consistent habits. Always patch test new formulas , keep your routine minimal, and avoid over-exfoliating. Incorporating ingredients like ceramides, panthenol, and centella can help strengthen your skin over time.